5 Underrated Health Benefits of Onions You Shouldn’t Ignore

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    Most people who are interested in alternative ways of treating many diseases know about the powerful healing qualities of onions. This natural remedy is a very effective tool against many well-known minor and major illnesses.

    Below, we present to you the amazing healing powers of onions and how to use them properly to protect your general health.

    1. Onion power

    Onions can be used against many diseases, including the most serious disease – cancer. They will also protect your organism from toxins and the serious consequences of any known illness. The astonishing power of onions comes from their component known as quercetin.

    This flavonoid destroys the free radicals that can cause many diseases, both acute and chronic. It is most certainly one of the most powerful antioxidants that is completely natural.

    Many health problems are often caused by inflammation in our bodies. Quercetin also protects you from inflammation because it has strong anti-inflammatory characteristics as well. If you have some onions in your fridge, try to use them to treat the following health issues.

    2. Skin problems

    Infections and any other health problems with your skin are serious problems since the skin is the largest organ in our bodies. Pay attention to the signs that your skin shows to indicate a certain health problem. Most skin health problems can be treated with onions. Just take a slice of onion and press it on the desired spot.

    Onion juice, which you get from rubbing an onion slice on your skin, can be effective against sunburns. Put a slice of onion on a cut. It will heal the wound easily.

    3. Infections

    The antibacterial characteristics of an onion and its components make this vegetable good against various infections. An onion paste can be effective against annoying infections.

    1. Soak a piece of white bread with milk.
    2. Grate one onion onto the bread.
    3. Mash up the bread and onion with a fork.
    4. Treat the infected area with this natural remedy.
    5. Different types of wounds

    Onions are excellent for surgical wounds. They will speed up the healing process and prevent scarring. You just need to fix a slice of onion on the desired spot. When needed, you should replace the old slice with a new one.

    5. Onions and colds

    Flu season and common colds are very annoying. You can easily protect yourself and your loved ones with onions. You only need half an onion. If it’s cold or flu season, take half an onion, place it in a bowl, and leave it in the room for the entire night. The onion will clean the air of bacteria and toxins, and therefore you and your family will be protected from colds and flu.

    HealthyNer.com does not give medical advice, diagnosis, or treatment.

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