Our life is not only influenced by our lifestyle and the food we eat, but our blood type also plays an essential role. There are four blood types: A, B, AB, and O, and we cannot influence them, as they are determined while we are still in the womb.
Each blood type possesses its own characteristics, which can influence weight loss, illnesses, and even your character. Knowing the characteristics of your blood type can help you plan your nutrition, which will consequently influence your health.
1. Blood Type and Nutrition
Chemical reactions occur in our bodies throughout the day, and blood type can be really important when it comes to digestion or weight loss.
For instance, people with blood type O should eat foods rich in protein, like meat and fish, while people with blood type A don’t need meat and should eat more vegetables.
Blood type B people should avoid chicken and eat more red meat, and people with blood type AB should focus on seafood and lean meats.
2. Blood Type and Illnesses
Every blood type is different due to the varying formation of antigens on the surface of red blood cells. Therefore, certain blood types are more resistant to some diseases and more prone to others.
Consequently, knowing the characteristics of your blood type can help in the prevention of certain illnesses.
3. Blood Type and Personality
Did you know that your blood type influences your personality?
For instance, people with blood type O are extroverted, creative, communicative, and self-confident.
People with blood type A are calm, artistic, and trustworthy.
Blood type B people focus on their own goals, are strong, and independent.
People with blood type AB are trustworthy, fearful, responsible, and caring.
4. Blood Type and Pregnancy Possibilities
It has been recorded that women with certain blood types are more likely to get pregnant.
It was noticed that women with blood type AB produce less follicle-stimulating hormone, which helps women get pregnant.
5. Blood Type and Stress
Blood type also influences your ability to tolerate stress.
Type A people produce more cortisol, better known as the stress hormone.
A person who cannot control their anger when under pressure usually has blood type O.
These people produce more adrenaline and need more time to recuperate after a stressful situation.
6. Your Blood Antigens Are Everywhere
The antigens in your blood are not only in the bloodstream. They are also found in the digestive tract, from the mouth to the colon, and even in the nostrils and lungs.
7. Blood Type and Abdomen
Some people don’t have to worry about excess fat on their abdomen, as their blood type guarantees that this will not be an issue.
People with blood type A digest carbohydrates very well, so they rarely have excess fat around their belly.
On the contrary, people with blood type O are more likely to have excess fat around their abdomen, as they cannot digest carbohydrates as easily.
8. Blood Type and Marriage
Before you get married, check the blood type of your partner, since some blood types should not be mixed.
For instance, blood type A and B should not be mixed. The RH factor should also be taken into consideration, so RH+ and RH- should not be mixed.
For these reasons, many states require couples to take a blood test before getting married.
9. Blood Type and Exercising
Since people with blood type A are prone to stress, calming and relaxing exercises are recommended, such as meditation or yoga.
People with blood type B enjoy a challenge for the body and spirit, so they need exercises that balance these two aspects. The best sports for them are martial arts, tennis, and mountaineering.
10. Blood Type and Emergencies
You should always carry something with your name, address, phone number, and blood type written on it. If you have an accident and end up in the hospital, you will almost certainly need a blood transfusion.
Since you can only receive blood from blood types that are compatible with your own, having information about your blood type is really important.