7 Refreshing Pineapple Smoothie Recipes: Boost Your Energy With A Tasty Delight

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    Pineapple smoothie recipes are an excellent choice because it is rich in vitamins C, B1, and B6. It contains copper, manganese, and a lot of fibers. It is a great source of pantothenic and folate acids. You can combine it with other healthy fats and proteins, improve its taste with fruit juices, or add nutrients to boost immunity.

    It doesn’t take much effort to prepare your fresh smoothie in the morning; all you need is fresh ingredients and a blender.

    We suggest 7 delicious pineapple smoothies that you can’t get enough of.

    Pineapple Smoothie Recipes

    1. Pineapple Smoothie with Strawberries

    Let’s start the week with something simple and refreshing. Prepare yourself with a pineapple smoothie with strawberries for less than 5 minutes!

    You need:

    • 3.5 oz (100 gr) fresh pineapple
    • 3.5 oz (100 gr) strawberries
    • 1 medium banana
    • 6.8 fl oz (200 ml) almond milk

    Preparation: 

    Mix all ingredients in a blender at high speed. You can add an ice cube if you want to. Drink it fresh!

    2. Pineapple Smoothie with Coconut

    You need:

    • 7 oz (200 gr) fresh pineapple
    • 6.8 fl oz (200 ml) coconut milk
    • 1 tbsp maple syrup
    • 1 tbsp protein powder
    • 2 ice cubes

    Preparation: 

    Mix all ingredients in a blender and mix until you get a smooth texture. Pour it into a glass and enjoy your breakfast!

    3. Pineapple & Red Grapefruit Smoothie

    Do you need to lose some weight healthily and efficiently? We have the best slim-down pineapple and red grapefruitsmoothie for you!

    You need:

    • 6.8 fl oz (200 ml) fresh orange juice
    • 3.5 oz (100 gr) strawberries
    • 3.4 fl oz (100 ml) vanilla Greek yogurt
    • 3.5 oz (100 gr) fresh pineapple
    • 3.5 oz (100 gr)frozen red grapefruit, blended

    Preparation: 

    Mix everything well and consume this smoothie as a healthy dessert to boost your immunity and metabolism.

    4. Pineapple Kale & Ginger Smoothie

    This is an intense and interesting combination of a pineapple, kale, and ginger smoothie, which aids digestion and reliefs the inflammation in your body.

    You need:

    • 1 small fresh ginger (~1-inch piece or ~5 gr)
    • 1 handful of kale (~1 cup loosely packed)
    • 3.5 oz (100 gr) pineapple
    • 1 small orange, peeled
    • 6.8 fl oz (200 ml) milk
    • 4 ice cubes

    Preparation: 

    Blend all products until you get the wanted texture of your smoothie. Consume it immediately!

    5. Pineapple Turmeric & Black Pepper Smoothie

    The following smoothie will improve your mood in no time. So if you want to feel better, prepare this pineapple, turmeric and black pepper smoothie!

    You need:

    • 1 tbsp powdered ginger
    • 1 large orange, peeled
    • 7 oz (200 gr) fresh pineapple
    • 1 tsp turmeric powder
    • A pinch of black pepper
    • 1 tsp chia seeds
    • 6.8 fl oz (200 ml) coconut water

    Preparation: 

    Put all the compounds in a blender and mix them at high speed. Consume it fresh right away after blending.

    6. Green Paradise Smoothie 

    It is very nutritious and healthy.

    You need:

    • 3.4 fl oz (100 ml) water
    • ½ avocado
    • 2 handfuls of fresh spinach (~2 cups loosely packed)
    • 7 oz (200 gr) fresh pineapple
    • 2 ice cubes

    Preparation: 

    Consume it fresh after a short blending!

    7. Delicious Vegetable & Fruit Smoothie

    You need:

    • 1 small beetroot, chopped (~3.5 oz or 100 gr)
    • 3 organic carrots (~3.5 oz or 100 gr)
    • 3.5 oz (100 gr) fresh pineapple
    • 3.4 fl oz (100 ml) water
    • 4 ice cubes

    Preparation: 

    The blender is ready to take all the ingredients for this extra healthy and immunity-boosting smoothie! Mix it well and drink it right away!

    HealthyNer.com does not give medical advice, diagnosis, or treatment.

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