We often hear that “sugar is bad for you.” But is all sugar equally harmful? And, does the form it comes in, liquid or solid, make a difference?
A new international study suggests...
Avocado smoothie - Who doesn't love one after a hard workout session? After all, avocados are among the favorite fruits of health freaks worldwide. They are filled with nutrients and delicious fats...
Detox smoothie recipe. When making a smoothie, many think: "A treat!". And while this holds in all shapes and forms, different recipes have different effects. So, why not go for a recipe...
The raspberry smoothie recipe is a guideline on how you can make a raspberry smoothie. Raspberry smoothie is a dessert made with several ingredients. It is a refreshing and delighting creamy smoothie that you...
Need a quick snack or breakfast to fuel up? Well, the grape smoothie can help. Grapes easily add a nice dose of vitamin C and some other much-wanted antioxidants that keep your...
Avocado Berry Smoothie is one of the healthiest smoothie recipes you can find. It is filled with many nutrients, and also it is calorie conscious.
Springtime is already here, and summer, aka bikini...
As the title suggests, we are about to prepare a green, taste-synchronized, health-oriented kiwi smoothie recipe abundant in Vitamin C. Our potent puree bears a variety of nutrients, nicely balanced, to announce...
Every now and then, I feel like I need a little unconventional routine to start my day. An immune-boosting banana orange smoothie seemed like the appropriate way to welcome the morning. So,...