Showering is one way your body is driving away the particles, toxins, and other elements that stick in your body.
Treat showering as an outer medicine to a body that is vulnerable to certain diseases. If you don’t do it, a combination of bad odor, viruses, and harmful microorganisms might take advantage and build up on your skin.
Most of us can’t imagine not showering even once a day, except when you are sick and unable to move your entire body.
While we believe that showering is an essential part of our hygienic routine, there are times when we don’t feel like doing so. Like our minds are telling us that there is no need to do it.
Imagine if you don’t shower for at least 72 hours. Your body goes through some shocking changes that you won’t believe will happen.
If you are curious what happens to your body if you skip showering for at least three days, you are in the right place.
Let’s identify what happens in your body, or some parts of it, when you decide to skip a shower for three days.
12 Shower Skip Results That You Must Know
Your Body will Produce More Bad Odor
Showering is one way to keep your body hydrated, tidy, and also deodorized.
Skipping a shower for long hours after a long day makes you emit a slightly sour smell. Imagine having that scent when not having a shower for 72 hours.
You will smell worse than a stale meal.
This happens because your sweat mixes with the bacteria that build up, multiply, and stick well to your skin.
The smell will not just remain in your body. It will also be imparted wherever you lie down.
The Building Up of Germs Contributes to the Bad Odor
The buildup of germs directly contributes to the negative consequences of not having a shower for three days.
The absence of a shower allows the germs to build up and multiply easily. Knowing that they can do that, like someone who has found a gold mine.
Due to the buildup of germs, they will have a feast on the presence of oil, dirt, dead skin, and yeast that will feed them to create infestation, infection, and irritation to your skin.
Your Skin is Overwhelmed with a Sticky and Itchy Feeling
Not showering for three days affects how your skin regulates itself. Your pores will be clogged with different elements that can harm your overall health.
Bacteria, natural oils, dirt, and dead skin, to name a few. These are not just typical elements in your body that make your skin uncomfortable.
The combination of different elements leads to itchy and weird feelings, flaky patches, redness, or rashes.
That means your body is in dire need of cleanliness throughout the physical body.
Breakouts and Acne Start to Show Up
Skipping a shower is one way your acne and skin breakouts will show up easily. The longer you don’t shower, the more breakouts you will experience.
This is the reason why people with acne-prone and oily skin need to take a shower. Helping them to control the negative effects of oil buildup in their skin.
Your pores don’t deserve to be a stockpile of oil, dirt, bacteria, acne, or pimples. Not cleaning your skin affects your pores.
Fungi Take Advantage of the Situation
Not showering is not just an opportunity for the germs and bacteria to build up. The fungal infection is also interested in taking advantage of your situation.
Fungi thrive in an environment that has a moist, warm, and humid feeling. Your skin has the perfect thriving conditions that the fungi need, especially when you skip your shower for three days.
The fungal infections would be frequent in your body parts, such as the groin, between toes, under the breast, or in your armpits.

A Greasy and Smelly Scalp and Hair
Your scalp produces natural oils daily. Even when you don’t shower for a day, your hair and scalp may be slightly oily or entirely oily.
But why do you want to skip a shower for three days? Your scalp and hair will suffer from a smelly and greasy feeling, even on the first day.
Nose Blindness Becomes a Real Condition
Do you know that there is a condition where your brain adjusts to your odor? This phenomenon is called nose blindness.
Other people notice how you smell and how strong your odor will be. You don’t. Simply because your brain tunes them out.
Not showering even on the first day can be noticed by people around you. What more if you don’t shower for three days?
Nose blindness becomes a real condition, but your body scent will never lie to the noses of other people.
Your Immune System Works Harder
Not showering for three days means that harmful germs are going to increase their numbers.
This is why your immune system has no choice but to work stronger and tougher to defend your body from inflammation, irritation, infections, and disease developed from the effects of harmful bacteria.
Having sensitive skin, eczema, or scratches will make the work of the immune system much challenging. Hoping that it would successfully defend your body.
Dirty Touch, Dirty Effects
Skipping a shower for 72 hours means that the number of bacteria on your skin is multiplied. Such amounts of bacteria make you and your hands dirty.
Whatever you may touch will have a dirty effect on you as well.
Your skin is dirty, and you are at risk of spreading the bacteria to whatever you touch.
Be careful what you touch, where you rest, and when you last shower. You cannot tell for sure how many times you have spread the bacteria.
Your Confidence Level will be Affected
Showering daily is one way to promote good hygiene and healthy skin. Aside from that, showering is also one way to motivate yourself and boost your happy hormones.
Many don’t know that skipping a shower may affect someone’s confidence level. Due to the fact that they will be conscious of how the people might smell them.
Showering is like a rest button for your skin. It is as if it renewed yourself from your whole self.
Some May Keep Their Distance from You
Ever wonder why people keep their distance from you?
It might not be about looks, personality, behavior, or performance. But people may have distanced you due to your lack of taking a bath.
People don’t want to interact with someone who has poor hygiene. Imagine how many friendships, relationships, jobs, and other factors surrounding you have been wrecked.
All because you haven’t taken a shower.
Don’t rely too much on your perfumes. It wouldn’t make you uplifted enough, just like how showering helps you.
Your Skin Feels Different
A simple shower can make your skin positively different. Not taking a bath can make your skin different in a negative way.
Your skin health would become nourished or radiant just from showering.
It makes you confident and also your skin as fresh as the succulent.
Skipping Shower Means Neglecting Self-Care
Showering every day is not just a part of your routine. It’s one way to provide self-care.
As you skip showering, it yields a negative impact on your skin, scalp, mood, confidence, and overall health.
The world is filled with unseen particles that may bring illnesses or harm to your health. Showering is a way to reduce those probabilities.
Don’t neglect the power of a shower, as it means not realizing how self-care plays a vital role in your body.