An elderly woman shocked the world with her secret.
A secret that could confuse anybody.
At the age of 109, she revealed a secret to her long life. Living her life without men.
It’s not a joke, nor is it having bitter remarks about men.
But a direct and clear secret that made her live for so long.
Here’s what you need to know about Jessie Gallan and her shocking secret for a long life.
The Woman Who Lived Long Avoiding Men
Jessie Gallan is a 109-year-old elderly woman from Scotland. Her humble beginnings and workaholic adulthood shaped her secret to longevity.
Being asked about why she lived a long life, she simply stated that avoiding men is the smartest decision for her.
Stating that avoiding men seems to avoid the trouble they bring into your life.
Although the statement was blunt and could be triggering to some men, it reflects on her life without worrying, stressing, or relying too much on unnecessary drama.
Not an Attack for Men
Let’s put a clear context to her statement. Her remark is not a direct attack on men, not to be too feminist, but a point deeper than social roles.
Her secret recipe for a long life points out that stress can affect your health, your body, and thus lead to an unhealthy lifestyle.
To be transparent, Jessie did have some romantic relationships in her life. It did not work out because she received more stress than romance, which must be dominated by calmness.
She did not believe in a relationship that does not bring emotional comfort, ease from social pressure, and healthy communication.
Something she did not obtain from her past lovers as to why she lived long for herself.
Her remark is not to stop loving someone, but to love someone without losing yourself and your stability in the process.
Scientifically Proven Remark
Modern research backed up Jessie’s main point. Chronic stress is bad for health.
Her lifestyle is both happy and healthy because she opted out of those who may contribute stress to her life.
Stress is scientifically proven to be the main contributor to a shorter life.
It affects your immune system, quality of sleep, heart health, and blood pressure levels.
The remark and the studies have nothing to do with men in general, but with the stress that they can pour on women like Jessie.
Jessie’s Habits for a Healthy and Longer Life
Although many people online took her statement literally, here’s what we can learn from her lifestyle from a scientific perspective:
- Involved in any physical activities, even in her elderly stage.
- Eating moderately.
- Maintaining a good rest with a consistent schedule.
- A life away from society’s pressure.
Personal Independence and Relationship
Jessie’s statements are worthy of understanding, especially on the aspects of your personal freedom and relationship perspective.
She felt free, despite not having a married life, because she feels confident, more assured, and in control of her personal choices.
A romantic relationship may be a great moment in your life cycle, but it should come without being too stressful.
From her perspective, she avoids men because of the stress she experienced way back then.
You can be either an independent or a committed person, without losing your health and yourself entirely.
A Life Avoiding Stress Leads to a Fulfilling Life
“If it’s not giving, it’s not worth fighting.”
This is a Generation Z statement that whatever is bad or disadvantageous to you is not worth your attention.
Jessie did not reach 109 because of men, but on what she believes is an unhealthy force, like stress.
Her statement is blunt, concise, but reflective in nature.
Avoiding stress or being stressed is what can make your lifestyle healthier than it has been.
What are your thoughts about Jessie’s secret recipe for her long life? Share with us.