Garlic is an essential ingredient not just to kitchen recipes, but to some home remedies over the years. For many, garlic can be used to boost their health, add some flavor to their soup, and help their body fight off certain diseases.
A lot of garlic recipes have been circulating online. This includes the recipe called the miracle garlic soup. The recipe was claimed to work better than antibiotics and has the answer to all diseases.
While this claim excites many, is this claim entirely true?
Garlic is an essential and strong ingredient. But nowhere in the field of science has it been confirmed that it is the best replacement for antibiotics.
Although garlic has surprising compounds that may contribute significantly to your overall health. Keeping your body and organs healthy even during the outbreak of flu or cold.
This article will provide you with the information about the claims of miracle garlic soup and other surprising information about the garlic itself.
What is the History of Garlic?
Garlic has been cultivated and consumed for more than 5,000 years. Ancient civilizations sought this plant as a way to protect the people from diseases and boost their strength.
The way the ancient cultures saw garlic is just the same as how we perceive its benefits. Garlic is loved by many due to its beneficial properties.
When it is chopped or crushed, it releases a compound called allicin. This compound is the reason why many call garlic a natural antibiotic. Allicin contains antifungal and antibacterial properties to ward off the germs.
However, let’s be clear that the allicin can provide strong support for your body. But nowhere can it cure serious health complications.
Why Does the Magical Garlic Soup Become Trending?
The claims about the magical garlic soup have gained attention from many users across social media sites due to its strong impression on natural healing.
Despite the promising claim, this may not sit well with the medical experts, as antibiotics and magic garlic soup are not an apples-to-apples comparison. Both work differently in the body.
Although the claim has been tempting, it is essential to understand that prescribed antibiotics undergo certain testing, regulation, and clinical trials to ensure their safety and long-term efficacy.
On the other hand, garlic is a natural food that must be consumed as part of your diet. It can be used for culinary and homemade remedy purposes.
Turning garlic into a soup provides a wonderful result for your body. The soup adds antioxidants, relieves a sore throat, provides comfort, soothes your throat, and balances your body’s temperature.
Don’t believe the exaggerated claims that the garlic soup is magical. It is bodily essential, but it is not magical at all.
What Science Tells About Garlic?
Here are some of the scientifically proven facts about consuming garlic that you should bear in mind:
- Garlic contains minerals that respond better in fighting harmful bacteria and viruses. These vitamins can also help my body recover faster.
- Several lab studies confirmed that the allicin compound can kill certain bacteria. A proof that it can support your immunity.
- The antioxidants found in garlic can significantly contribute to your overall health.
- Aside from keeping your body healthy, the compounds in garlic provide calmness to your body’s response.
- It is also proven that consuming garlic is one way to support your heart health. Garlic helps in maintaining a normal blood pressure and lowers your cholesterol levels.
Why Garlic Soup Provides Comfort and Nutrition?
Garlic soup provides natural ways to keep your body strong, healthy, and nourished with lots of vitamins and minerals.
Here are some of the reasons why the garlic soup gives you the comfort you wanted:
- Garlic is packed with compounds that make your immune system strong to fight off certain diseases.
- If you add the garlic soup with some vegetables, it can add more nutrients that are essential for your body. You may add herbs, tomatoes, carrots, onions, and other vegetables to your garlic soup.
- The broth helps keep your body hydrated, even if you are not feeling well.
- Aside from the benefits and nutrients, the warm liquid of the garlic soup is an effective way to soothe your throat. This can ease your pain and help your muscles relax.
How to Make a Simple Garlic Soup?
Although it has no strong potential that can match your antibiotics, making a garlic soup makes your body healthy and nourished.
Here’s what you need to prepare and how to make it:
Ingredients
| 1 chopped, large onion 20-30 of peeled garlic cloves 1 teaspoon of rosemary or dried thyme 1 cup of diced tomatoes | 4 cups of chicken or vegetable broth 2 tablespoons of olive oil Pinches of salt and pepper |
Procedure:
- Warm the olive oil in a pot.
- Add the garlic and onions. Cook until soft and fragrant.
- Add the tomatoes, herbs, salt, and pepper.
- Pour in the broth.
- Let the soup simmer for about 20–30 minutes.
- Blend the soup until the ingredients are smooth.
- Serve while it’s warm.
Who Should Be Careful About Consuming Too Much Garlic?
Garlic consumption is not for everyone. Overconsumption can also cause certain problems with your organs or health condition.
Before consuming the garlic, talk to the doctor first if you have medical conditions, are under certain medications, or have an allergic reaction to garlic intake.
This will ensure that garlic consumption on your part is safe and free from any potential risks.
Garlic Soup is Helpful, Not Even a Miracle or Magical Food
Making a garlic soup makes your body healthier, stronger, and more resistant to harmful viruses and bacteria.
Aside from defeating either flu or cold, the garlic itself is full of nutrition through its numerous antioxidant properties.
Although eating garlic is essential to your body, it does not offer any magical or miraculous benefits that work better than antibiotics.
Give garlic a name and a reputation that must not be founded by comparison, especially to a clinically manufactured product.
To summarize it all, garlic can be a hero to your body. But it cannot claim any Messianic status.