You have probably noticed the trend of talking about coconut oil benefits in the beauty and natural health communities. The uses of this natural oil are discussed in books, magazines, blogs, and even on Pinterest. All of the benefits of this oil are completely true.
Coconut oil has been used since coconuts were first cultivated. However, its use has not always received positive reviews, as it consists mostly of saturated fats. Health experts once considered these fats to be unhealthy. Nowadays, we know that the saturated fat in coconut oil is beneficial, as it is loaded with antioxidants and nutrients and aids the absorption of fat-soluble vitamins.
To improve the appearance and health of your hair or to moisturize and soothe your skin, use cosmetic-grade coconut oil.
The number of uses and benefits of coconut oil is vast. Coconut oil is completely natural, safe, and healthy. You can use it on your body, skin, and even on your shoes. Purchase one or more bottles of coconut oil, whether you are a new or experienced user of this amazing oil. Here are some of the uses of this magical oil!
Skin and Body
If you are not already a coconut oil user, immediately add it to your beauty products. To use coconut oil on your skin, buy cosmetic-grade coconut oil.
Fractionated coconut oil has better stability and a longer shelf life. Fractionated coconut oil contains only medium-chain triglycerides, while the long-chain triglycerides are removed. The medium-chain triglycerides are excellent for doing cosmetic treatments at home.
Moreover, fractionated coconut oil has anti-aging, skin-defensive, and antioxidant properties. The pores on your skin can be clogged only by using virgin coconut oil, not by fractionated coconut oil.
Here is how you can use coconut oil to improve the health of your skin, hair, and body:
1. Wrinkles
Every person wants to avoid aging skin. Luckily, you can improve the texture, softness, and hydration of your skin by applying a little coconut oil to the wrinkles and lines on your face.
2. Puffy Eyes
Eliminate puffy eyes with coconut oil. Reduce morning puffiness by applying a bit of coconut oil under the eyes before going to bed.
3. Better Hair Growth
Use coconut oil every day, and your hair will receive the moisture it needs and become stronger without breakage.
4. Natural Aftershave
Coconut oil can be used both as a shaving cream and an aftershave. It will soothe and heal the skin from any razor burn.
5. Feet Exfoliation
Everyone must take care of their feet. Scrub the soles of your feet by mixing coarse sea salt and coconut oil. The ratio is 2:1.
6. Highlight Your Cheekbones
After applying makeup, use a small amount of coconut oil on your cheekbones to highlight them and give yourself a perfect, natural glow.
7. Massages
Everyone enjoys a nice, relaxing massage. The antioxidant and moisturizing properties of coconut oil make it a perfect choice for relaxing your skin and muscles.
8. Soft Elbows
Coconut oil is the solution for those with cracked and dry elbows. Rub a bit of coconut oil two times a day, and your elbows will become smooth and soft.
9. Cracked Heels
Solve the problem of cracked heels with coconut oil. Use it regularly to moisturize your feet naturally and prevent cracking in the future.
10. Clean the Mascara Brush
Soak your mascara brush in coconut oil for 5 minutes to remove the mascara buildup.
11. Eyelash Enhancer
Your eyelashes will look livelier if you put a bit of coconut oil on them.
12. Skin Wax Removal
It is hard to get wax off your skin after waxing. Luckily, a small amount of coconut oil can remove the wax. Wipe it off after applying with a warm washcloth.
13. Lubricant
Coconut oil is a much better lubricant than any of the lubricants found on the market. However, coconut oil is not compatible with latex, so don’t use it with condoms.
14. Varicose Veins
Use coconut oil on varicose veins regularly, and their appearance will reduce.
15. Cellulite Reduction
Using coconut oil regularly for several months will help reduce your cellulite problems.
16. Warm Bath Oil
Taking a warm bath after a hard day’s work is very relaxing. Adding a small amount of coconut oil to your bath will refresh and coat your skin naturally. The following bath melts are also an incredible choice for your bath:
On low heat, heat one cup of the oil for 1 minute. Add more than 10 drops of essential oil after removing the coconut oil from the heat source. Mix the oils, pour the mixture into molds, and leave it to cool down.
Remove the melts from the molds when completely cooled. Put one melt in your bath. Store the others in a cool place.
17. Moisturize Tattoos
To heal a new tattoo and stop the itching, use coconut oil. A small amount of the oil will moisturize and soothe the skin. The tattoo will even look better too.
Cooking, Foods, and Drinks
Coconut oil is great for use as food or as an ingredient in cooking. However, you must know that cosmetic-grade coconut oil should not be consumed. There are unrefined or virgin coconut oil and refined coconut oil.
Refined coconut oil has no taste or odor. It can be exposed to higher temperatures and is produced from dried coconuts. However, the refining process involves many chemicals that hydrogenate, bleach, and deodorize the oil, creating trans fats. On the other hand, in some processes, only heat is used in the refining process. You should always check the ingredients when buying refined coconut oil.
Virgin or unrefined coconut oil does not go through a refining process. It has taste and odor and is produced from fresh coconuts.
Here is how to use coconut oil when cooking:
18. Grease for Your Pans
Coconut oil is a safer and healthier choice to grease your pans. Use it instead of Crisco or vegetable oil.
19. Sugar Replacement
Coconut oil is a healthier option if you have a sweet tooth.
20. Dressing for Your Salads
Using coconut oil as a salad dressing will give an excellent taste to your salad and help your body absorb all the essential nutrients found in the vegetables.
21. Eggs Preserver
If you coat the eggshells with coconut oil, the eggs will last longer. According to scientific studies, the quality of the eggs is also preserved.
22. Topping for Your Popcorn
Prepare a healthy topping for your popcorn by adding coconut oil along with salt.
23. Remove Food from Plates
You will clean hard-to-remove stains from dishes more easily if you apply coconut oil to lubricate the stains.
DIY Remedies and Health
You can use coconut oil to treat many health conditions as it contains antioxidants and antibacterial qualities. Use food-grade coconut oil when consuming it. Use fractionated coconut oil for topical application. Fractionated coconut oil contains caprylic and capric acids that make it an excellent disinfectant and antioxidant.
24. Athlete’s Foot
To treat athlete’s foot, rub coconut oil and tea tree oil. Coconut oil contains antifungal qualities.
25. Toenail Fungus
Coconut oil is a powerful antifungal, so apply a bit of coconut oil to your toes several times a day.
26. Cold Sores
You can soothe cold sores and stop their spreading by using coconut oil on the sores several times a day.
27. Sore Throat
Dissolve 1 tablespoon of coconut oil in your mouth and let it go down your throat to soothe a sore and itchy throat.
28. Coughing
To stop a cough, mix ½ tablespoon of coconut oil and 1 teaspoon of honey in ¼ cup of warm water.
29. Bugs
Coconut oil can also be used as an insect repellent.
30. Insect Bites
To relieve irritation and itching caused by insect bites, use coconut oil. It is a powerful anti-inflammatory agent.
31. Bee Sting
Reduce the pain and swelling of a bee sting with coconut oil. Remove the stinger and apply the oil to soothe the sting.
32. Eczema
Coconut oil soothes itchy eczema.
33. Chicken Pox
Coconut oil can also soothe chicken pox.
34. Toothaches
To relieve toothaches, mix 2 parts clove oil with 1 part coconut oil. Apply the mixture with a cotton swab on the gums.
35. Natural Toothpaste
To make completely natural toothpaste, mix 6 tablespoons of coconut oil, 6 tablespoons of baking soda, and 25 drops of essential oil such as spearmint oil.
36. Mouthwash
Coconut oil is an excellent natural mouthwash. This is called oil pulling.
37. Ear Wax Removal
To remove ear wax, apply 2 drops of coconut oil with an eyedropper.
38. Moles and Warts Removal
Apply coconut oil to moles and warts regularly. Cover them with a bandage.
39. Allergies
For quick relief from seasonal allergies, apply a small amount of coconut oil to your nostrils.
40. Ear Infections
The antifungal and antibacterial properties of coconut oil make it a perfect remedy for ear infections.
41. Nosebleeds
Prevent cracks in the nose that cause bleeding by applying a bit of coconut oil in your nostrils.
42. Coconut Oil Against Lice
Chase lice away by applying coconut oil to a comb, which you will run through the hair.
Pregnant Women and Infants
Coconut oil is an excellent choice for pregnant women, new mothers, and babies.
43. Increase Milk
Consuming 3 tablespoons of coconut oil will increase the amount and nutrients of the mother’s milk.
44. Perineum Rub
One month before delivery, apply coconut oil to the perineum daily to prevent tears.
45. Diaper Rash
The antifungal properties of coconut oil soothe diaper rash.
Repairs in the House
Coconut oil can also be used to repair things around the house.
46. Shiny Plants
To make the leaves of your indoor plants shiny, rub a bit of coconut oil on them.
47. Eliminate Soap Scum
Coconut oil can easily remove soap scum from the sink and shower.
48. Shiny and Clean Leather
Rub coconut oil on your leather purses, boots, and pumps to make them shiny and clean.
49. Hard-to-Remove Rings
To remove a ring from a swollen finger, rub a bit of coconut oil on the finger.
50. Snow Shovels
To prevent snow from sticking to your shovel, apply coconut oil.
The uses of coconut oil are endless. Buy some coconut oil and enjoy its benefits and uses!