Every family has a secret to keep, preserved throughout the generations.
This secret has helped the family in a specific way. They could be in the form of a financial, business strategy, cookbook, or even a health hack.
One of the families known to develop such a mentality came from the Amish people, a conservative group in the US that is known for its traditional lifestyle.
They keep these secrets for generations, making their lives better without much dependence on modern technology and resourceful to whatever was available to their environment.
This recipe is Amish homemade cough syrup, a natural remedy made with ingredients you likely already have in your kitchen.
A homemade remedy that can help lessen coughing moments at night, reduce excess mucus production, and provide soothing relief from throat irritation.

It can be consumed by both kids and adults, should they ask for a natural remedy with a mild taste.
Amish Homemade Cough Syrup Recipe
Recipe Ingredients:
Ingredient 1: Lemon Juice
This fruit contains vitamin C that can make the cough easier to clear and break down the thick mucus in the airways.
Ingredient 2: Honey
A compound that is effective in reducing cough by coating the throat to prevent further irritation.
Ingredient 3: Onion
Reduces the irritating feeling and helps in making the mucus thin.
How to Make it?
Here are the steps on how to make the Amish cough syrup:
- Prepare 2 tablespoons of lemon juice, a medium, finely chopped onion, and half a cup of honey.
- In a clean glass jar, place the chopped onion.
- Pour the honey over the onion until all of the chopped onion is fully covered.
- Add the lemon juice afterwards.
- Cover and allow it to sit at room temperature for about 6 to 12 hours.
- If you prefer having a smooth syrup, you have the option to strain out the chopped onion pieces.
Tip 1: Preparation
When preparing the ingredients, it is vital to pour some honey on the onion chops, covering them entirely.
Always remember not to substitute honey with anything sweet or use the store-bought honey varieties.
If you are going to make this cough syrup for medium containers, you can opt to double the ingredients and be careful with putting honey.
Tip 2: Remedy Intake
Here is how you must safely take the remedy in accordance with your age group:
- Kids: a teaspoon every few hours.
- Adults: a tablespoon every 3 hours as needed.
This remedy should work best if you experience some mild coughs that are caused by postnasal drip, throat irritation, and colds.
Natural Remedy in a Supplement-Dependent World
In this era, most of us have become dependent on the use of supplements.
The Amish cough syrup recipe has taught us one thing: things we see often provides great relief than we thought.
A store-bought supplement has forgotten one thing that it cannot deny: prioritizing generic sweet taste over comfort, effectiveness, and sugar-driven.
The next time you consider a remedy that works best for a cough, the Amish cough syrup recipe offers a natural, simple, and gentle option that you can prove and test.